Loaded Keto Cauliflower Casserole

KETO CONNECT(3)
Monica Fox: "Even the picky teens said we should ha e this aga…" Read More
13Ingredients
50Minutes
310Calories

Ingredients

US|METRIC
  • 1 cauliflower head (large, cut into florets)
  • 1 cup monterey jack cheese (shredded)
  • 1 cup sharp cheddar cheese (shredded)
  • 8 slices bacon (cooked and crumbled, divided)
  • 3/4 cup sour cream
  • 1/4 cup cream cheese (room temperature)
  • 2 brown mustard
  • 1 fresh parsley (tbsp, finely chopped)
  • 2 fresh chives (finely chopped)
  • 1/2 pink salt
  • 1/2 garlic powder
  • 1/4 black pepper
  • 2 green onions (large, chopped and divided)
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    NutritionView More

    310Calories
    Sodium20% DV490mg
    Fat43% DV28g
    Protein22% DV11g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories310Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol65mg22%
    Sodium490mg20%
    Potassium140mg4%
    Protein11g22%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Monica Fox 9 hours ago
    Even the picky teens said we should ha e this again! loved it!
    Stacy Davenport 6 days ago
    Great directions, turned out delicious! Perfect ketogenic side dish!
    Aimee Vogelsang 2 months ago
    Tasted amazing! Kinda a bit like cauliflower cheese, the bacon and spring onion helped add a bit of interest to the meal.

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