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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans (drained and peeled)
- 1/2 cup Tahini
- 3 Tbsp. freshly squeezed lemon juice (more as needed)
- 3 cloves garlic (roughly chopped)
- 3/4 tsp. kosher salt (or more to taste)
- water (as needed)
- 1/2 cup chickpeas (dried and roasted until just toasty)
- red onion (thinly sliced sliced)
- fresh parsley
- feta (freshly crumbed)
- pomegranate seeds
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol5mg2% |
Sodium940mg39% |
Potassium430mg12% |
Protein13g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber9g36% |
Sugars2g |
Vitamin A6% |
Vitamin C25% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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