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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (pit and skin removed, roughly chopped)
- 1/2 lime
- 1/2 lemon
- 1/4 salt (plus extra as needed)
- 1/3 cup corn kernels (raw, from about 1/2 of a large cob, or thawed from frozen)
- 1/4 cup red bell pepper (diced)
- 2 Tbsp. poblano pepper (diced)
- 1 Tbsp. diced red onion
- 1 Tbsp. jalapeño pepper (diced)
- 2 tsp. cilantro (minced)
- 1 clove garlic (minced)
- 1 can black beans (15 ounces)
- 1/3 cup corn (kerns, raw, from 1/2 of a large cob, or thawed from frozen)
- 1/4 cup red bell pepper (diced)
- 1/4 cup poblano peppers (diced)
- 1/2 tsp. ground cumin
- 6 flour tortillas (small)
- 2 cups iceberg lettuce (chopped)
- 1 Tbsp. cilantro (minced)
- hot sauce (such as Cholula or Sriracha, optional)
- lime
- lemon wedges
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1130mg47% |
| Potassium1240mg35% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber21g84% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C200% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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