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Ingredients
US|METRIC
5 SERVINGS
- 1 head garlic (or 2 small heads)
- 1/2 tsp. olive oil
- 4 russet potatoes (small to medium-sized, scrubbed and pricked)
- 1/2 cup almond milk (as needed)
- 2 Tbsp. vegan buttery spread (or additional olive oil, to taste)
- 2 Tbsp. nutritional yeast
- fine salt
- freshly ground pepper
- 1/2 bunch kale (stems removed and finely chopped, about 6-8 ounces, or 5-6 cups)
- 4 Tbsp. vegan Parmesan (I love Go Veggie vegan parm, homemade hempesan topping, nutritional yeast, or breadcrumbs)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium1020mg29% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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