Loaded Cauliflower (low carb, keto)

Jinju Loeding: "Boyfriend loved it, was delicious!" Read More


  • 1 pound cauliflower (florettes)
  • 4 ounces sour cream
  • 1 cup cheddar cheese (grated)
  • 2 slices cooked bacon (crumbled)
  • 2 tablespoons chives (snipped)
  • 3 tablespoons butter
  • 1/4 teaspoon garlic powder
  • salt
  • pepper
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    Made it

    NutritionView More

    Sodium16% DV390mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories200Calories from Fat150
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Calories from Fat150
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Vitamin A10%
    Vitamin C60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Jinju Loeding 10 days ago
    Boyfriend loved it, was delicious!
    Dell 10 days ago
    a big hit with the family.
    Melissa Fandrey 19 days ago
    Perfect family loved it
    Meritt-Motta a month ago
    Delicious! I will definitely make this on a regular basis.
    Shannon Connelly 4 months ago
    A little runny after I steamed the cauliflower and squeezed the water out. But as long as there’s a thick layer of cheese and bacon on top it ended up decent.
    Ida Common 4 months ago
    I’m on week 2 of 𝙺𝙴𝚃𝙾 and this dish was just what the doctor ordered...Didn’t include the bacon but it was satisfying and delicious.
    Tracey Burges 4 months ago
    Very tasty and quick to make. Have made it a couple of times now.
    Amber 6 months ago
    Creamier than standard mashed potatoes! Goes quickly with the food processor.
    Debra Reed 6 months ago
    delicious! have made it 3 times now it’s my go to side with all meats as it’s keto friendly! love it💕
    Lakisha F. 6 months ago
    So delicious, my family loved it !!! All gone 😀
    Jones 6 months ago
    Great! I added a little half and half because it was so thick when I put it in the blender, so it was a little thinner than I hoped. It was still good! My husband liked it and probably wouldn’t have known if I hadn’t told him!
    Beatriz 6 months ago
    Delicious and quick! Will be making again
    Turned out great! Will make it again!
    Corynn Hay 8 months ago
    Sooooo good. Will be making again
    Pink Pickles 10 months ago
    I don’t really like mashed cauliflower, but load cauliflower is goood! I had short cut the process but microwaving frozen riced cauliflower. Done in mins., one bowl and delicious.
    Patterson a year ago
    Really good and easy to do!!
    Kristina EM a year ago
    Tasted awesome!!! Will definitely be making this again.
    S F. a year ago
    It turned out great. The family loved it and said it is a keeper.
    Kessinger a year ago
    Delicious! I've never made anything like this before but I will definitely make it again! It was so smooth and creamy. I added a smidgen of horseradish mayo for a spicy kick instead of the bacon. Loved it!
    Catherine R. a year ago
    So yummy you forget it’s cauliflower!! Easy and definitely a kid pleaser
    Caitlin Schimel a year ago
    This recipe was quick and easy! We doubled the recipe which was enough for dinner and planovers.
    Eva Boyd a year ago
    Very delicious and SUPER easy to make!
    Jessie a year ago
    Love it! Creamy and delicious...I will not missed the potatoes!
    Jon a year ago
    I didn't do much measuring of the ingredients...but turned out great! We'll make again!
    Sommer E. a year ago
    bad and nasty brotato chip
    K. a year ago
    Delish. Consistency is ok, would definitely make again
    Justin Wood a year ago
    Was easy to make and taste great. My first batch had a little too much sour cream, so I suggest add half and then step it up a spoon full at a time till you get your desired consistancy/taste, if you dont quite get there add more butter 😋 definitely worth a try.
    Alvida Medeiros a year ago
    So good. It was easy and flavorful
    Delvin A. a year ago
    Amazing, remember to squeeze the cauliflower. I put it in a heavy duty paper towel and squeezed so much water out of the cauliflower. The final result was amazing. No one knew it wasn't potatos. Also, a full head of cauliflower reduces to very little after blended.
    Lucas a year ago
    Really good ! I love cauliflower and this recipe was super easy, didn’t take too long and is super creamy !