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Justin Ferguson: "Super-simple and delicious weeknight family dinne…" Read More
10Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 heads cauliflower
- 4 cups chicken broth
- 1 cup sour cream (substitute full-fat coconut milk for dairy-free/Whole 30)
- 1 Tbsp. lemon juice (about 1/2 lemon)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. sea salt
- 6 slices crumbled bacon (cooked and, for garnish, optional)
- 1 cup shredded cheddar cheese (for garnish, omit for dairy-free/Whole 30, optional)
- sliced green onions (for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium540mg23% |
Potassium740mg21% |
Protein13g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A8% |
Vitamin C140% |
Calcium20% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Justin Ferguson 2 years ago
Super-simple and delicious weeknight family dinner, especially when served with grilled cheese.
Stacy Davenport 3 years ago
Very Delicious! I added more garlic for my taste. The lemon must be the secret! Who knew?! Easy to make and a great keto staple for cold weather.
Carney 5 years ago
This was amazing, the seasonings we're just right and it was like a creamy potato soup. My husband had two bowls.