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16Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (cut into bite size florets)
- 4 small carrots (peeled and sliced fairly thickly, about 1/4" thick)
- 2 celery ribs (sliced)
- 1 apple peel (large red, on, diced)
- 1 cup raw almonds (chopped, toasted)
- 1/2 cup raisins (organic)
- 1/4 cup chopped parsley
- 2 cloves garlic (minced)
- 2 limes (about 1/4 cup)
- 1/2 cup extra-virgin olive oil
- 2 Tbsp. Dijon mustard
- 1 Tbsp. white wine vinegar
- 2 Tbsp. raw honey
- 1/2 tsp. Himalayan salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. fresh thyme (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium730mg21% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Adrian W. 8 years ago
This is absolutely to die for! It is excellent paired with Cracklin' Chicken. The crunchy almonds and sweet raisins match perfectly and the apple gives this salad a very nice twist! I don't have any method of steaming the cauliflower and carrots, so I boiled mine for a minute or two, just to soften the outsides a bit.