Loaded Cauliflower Mash (Low-Carb, Nightshade-Free) Recipe | Yummly
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Loaded Cauliflower Mash (Low-Carb, Nightshade-Free)

THE HARVEST SKILLET
7Ingredients
30Minutes
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 head cauliflower (chopped into florets)
  • 2 tablespoons butter
  • 2 tablespoons heavy cream
  • 2 ounces cream cheese
  • 1 1/2 cups cheddar cheese (12 oz/200 g)
  • 4 slices cooked bacon
  • 1/4 cup green onions (chopped, 1 oz/30 g)
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    NutritionView More

    380Calories
    Sodium24% DV580mg
    Fat48% DV31g
    Protein35% DV18g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories380Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol95mg32%
    Sodium580mg24%
    Potassium570mg16%
    Protein18g35%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C120%
    Calcium35%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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