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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 4.5 oz. diced green chilies
- 2 Tbsp. water
- 1/2 tsp. ground cumin
- salt and ground black pepper (Coarse)
- 2 slices cooked bacon (crumbled)
- 8 large eggs
- salt and ground black pepper (Coarse)
- 8 tostada shells
- 2 avocados (ripe, sliced)
- 1/2 cup salsa
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium550mg23% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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