Loaded Breakfast Tostadas Recipe | Yummly

Loaded Breakfast Tostadas

THE GOURMET RD
12Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 15 ounces black beans (drained and rinsed)
  • 4 1/2 ounces diced green chilies
  • 2 tablespoons water
  • 1/2 teaspoon ground cumin
  • salt and ground black pepper (Coarse)
  • 2 slices cooked bacon (crumbled)
  • 8 large eggs
  • salt and ground black pepper (Coarse)
  • 8 tostada shells
  • 2 avocados (ripe, sliced)
  • 1/2 cup salsa
  • 1/4 cup fresh cilantro (chopped)
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    NutritionView More

    270Calories
    Sodium23% DV550mg
    Fat25% DV16g
    Protein25% DV13g
    Carbs7% DV22g
    Fiber36% DV9g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol215mg72%
    Sodium550mg23%
    Potassium580mg17%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber9g36%
    Sugars1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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