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Liz’s Date And Dark Chocolate Beauty Bombs
LIZ EARLE WELLBEING7Ingredients
┅Seconds
80Calories
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Ingredients
US|METRIC
9 SERVINGS
- 100 grams dried dates (ready-to-eat)
- 30 grams oats (jumbo)
- 20 grams dark chocolate (over 80% cocoa solids or cocoa nibs)
- 30 grams walnut halves
- 1/2 tsp. ground cinnamon
- 1 tsp. linseeds
- 2 tsp. cold water
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium0mg0% |
| Potassium120mg3% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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