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Little People Food - Spinach, Rice and Corn Patties
COOKING CURRIES8Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 Tbsp. oil (or ghee enough for shallow frying)
- 1/2 cup cooked rice (Leftover)
- 1 cup baby spinach
- 1/2 cup frozen corn kernels
- salt (to taste)
- black pepper (to taste)
- 1/4 tsp. garam masala powder
- 1 cup bread crumbs (use gluten free, if needed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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