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Little People Food - Spinach, Rice and Corn Patties

COOKING CURRIES
8Ingredients
20Minutes
170Calories
Read Directions

Ingredients

US|METRIC
  • 5 tablespoons oil (or ghee enough for shallow frying)
  • 1/2 cup cooked rice (Leftover)
  • 1 cup baby spinach
  • 1/2 cup frozen corn kernels
  • salt (to taste)
  • black pepper (to taste)
  • 1/4 teaspoon garam masala powder
  • 1 cup bread crumbs (use gluten free, if needed)
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    NutritionView More

    170Calories
    Sodium11% DV260mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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