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Ingredients
US|METRIC
8 SERVINGS
- 2 plantains (yellow)
- 1 tsp. salt
- 1 cup tapioca flour
- 1 Tbsp. chopped fresh cilantro
- 2 Tbsp. vegetable oil
- 1 jicama (large, julienned)
- 2 red delicious apples (large, julienned)
- 2 limes
- 2 Tbsp. agave nectar
- 2 Tbsp. chopped fresh cilantro
- 1 1/4 lb. ground turkey
- 1 large egg
- 1/2 cup old-fashioned rolled oats
- 2 tsp. Cajun seasoning
- 1 tsp. achiote powder
- 1 bay leaf (crushed)
- 2 tsp. dried basil
- 2 tsp. salt
- 1 tsp. black pepper
- 1/2 tsp. vanilla extract
- 3 Tbsp. olive oil
- 3/4 cup shredded low fat cheddar cheese
- 1 large tomato
- 1 bunch kale
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium990mg41% |
| Potassium940mg27% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A190% |
| Vitamin C180% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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