Little Charmers "Sparkle Shake" (Strawberry Smoothie)

THE PENNY WISE MAMA
6Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup vanilla yogurt
  • 1 cup frozen strawberries
  • 1 banana (ripe)
  • 1/2 cup vanilla almond milk (or other milk variety)
  • 1/2 cup ice
  • crystal sprinkles (optional)
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    NutritionView More

    230Calories
    Sodium3% DV80mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs14% DV42g
    Fiber16% DV4g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium80mg3%
    Potassium680mg19%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber4g16%
    Sugars29g58%
    Vitamin A6%
    Vitamin C80%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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