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Little Bear's Gluten Free Porridge
INHABITED KITCHEN3Ingredients
15Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups millet
- 2 cups corn (coarse, for polenta or grits)
- 1 cup teff
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium640mg18% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber14g56% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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