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Litson Manok or Lechon Manok
FILIPINO RECIPES PORTAL13Ingredients
┅Seconds
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (kilo dressed)
- 8 oz. sprite (or 7up)
- 3 Tbsp. brown sugar (or white)
- 5 cloves garlic (minced)
- 1 onion (medium sized, sliced)
- 3 Tbsp. lemon juice
- 1 ginger (thumb size, sliced)
- 2 stalks lemon grass (tanglad)
- ground black pepper
- 3 bay leaves
- 1 stick butter
- salt
- 3 Tbsp. soy sauce
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium1320mg55% |
| Potassium1260mg36% |
| Protein78g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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