Liquid Iron

EPICURIOUS
5Ingredients
25Minutes

Ingredients

US|METRIC
  • 2 stalks red swiss chard (chopped)
  • 1/4 cup spinach leaves (chopped)
  • 1/4 cup kale (chopped purple)
  • 1 teaspoon green tea leaves (loose)
  • 6 cups water (still)
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    NutritionView More

    0Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs0% DV0g
    Fiber0% DV0g
    CaloriesCalories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium15mg0%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0%
    Vitamin A8%
    Vitamin C4%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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