Linguine with Spinach, Mushrooms & Garlic

MY HALAL KITCHEN
10Ingredients
35Minutes
700Calories

Ingredients

US|METRIC
  • 1 pound linguine pasta
  • 4 tablespoons olive oil (+ more for dressing the cooked pasta)
  • 1/2 yellow onion (diced)
  • 1 pound crimini mushrooms (sliced and completely dry before cooking)
  • 6 cloves garlic (crushed)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 pound frozen spinach (or fresh)
  • 4 tablespoons chopped parsley (freshly)
  • grated Parmesan cheese (Freshly, to taste)
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    NutritionView More

    700Calories
    Sodium20% DV470mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs36% DV109g
    Fiber32% DV8g
    Calories700Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium470mg20%
    Potassium1170mg33%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A160%
    Vitamin C20%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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