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Linguine with Spinach, Mushrooms & Garlic
MY HALAL KITCHEN10Ingredients
35Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. linguine pasta
- 4 Tbsp. olive oil (+ more for dressing the cooked pasta)
- 1/2 yellow onion (diced)
- 1 lb. crimini mushrooms (sliced and completely dry before cooking)
- 6 cloves garlic (crushed)
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 1/2 lb. frozen spinach (or fresh)
- 4 Tbsp. chopped parsley (freshly)
- grated Parmesan cheese (Freshly, to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium470mg20% |
| Potassium1170mg33% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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