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12Ingredients
75Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups butternut squash (fresh or frozen cubed, about 1/2-inch cubes)
- 1/3 cup avocado oil (refined, or sunflower oil - divided)
- 1/3 cup shallot (diced)
- 1 Tbsp. minced garlic
- 1 pkg. sage leaves (fresh, 2/3oz)
- 1 1/2 cups low sodium vegetable broth
- 1/4 cup parsley (loosely packed)
- salt
- pepper
- 8 oz. pasta (package Ancient Harvest Supergrain, ® Linguine,, reserve 1/2 cup cooking water)
- freshly grated Parmesan (to top)
- red pepper flakes (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium380mg16% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A280% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
céline a. 7 years ago
Proper yum!
I added a bit of white wine to the liquid, old habit of cooking with wine! Had 3 small carrots in the fridge and 2 small cherry tomatoes and roasted those with the pumpkin
It was delicious, even my 2 little boys wanted more