Linguine with Mussels and Kale

SERIOUS EATS
8Ingredients
30Minutes
710Calories

Ingredients

US|METRIC
  • 3/4 pound linguine
  • salt
  • 6 tablespoons extra-virgin olive oil
  • 1 onion (quartered, and thinly sliced crosswise)
  • 2 garlic cloves (thinly sliced)
  • 1/2 teaspoon crushed red pepper
  • 2 pounds mussels (scrubbed and debearded)
  • 6 kale leaves (large, stems and ribs discarded, chopped)
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    NutritionView More

    710Calories
    Sodium36% DV860mg
    Fat42% DV27g
    Protein76% DV39g
    Carbs26% DV77g
    Fiber12% DV3g
    Calories710Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol65mg22%
    Sodium860mg36%
    Potassium1030mg29%
    Protein39g76%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A60%
    Vitamin C70%
    Calcium10%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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