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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. extra-virgin olive oil
- 3 Tbsp. parsley (fresh flatleaf, chopped)
- 2 garlic cloves (finely chopped)
- 1 red chilli (deseeded and finely chopped)
- 1 cm fresh ginger (peeled and finely chopped)
- 450 grams tomatoes (creamed, passata)
- 200 grams tuna in olive oil (cans, drained and flaked)
- 375 grams linguine
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium500mg14% |
Protein13g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A25% |
Vitamin C30% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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