Linguine with Plant-Based Carrot Marinara Sauce Recipe | Yummly
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Linguine With Plant-Based Carrot Marinara Sauce

KALE ME MAYBE
12Ingredients
65Minutes
550Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 box linguine (Banza)
  • 2 tablespoons olive oil (divided)
  • 1/4 small yellow onion (chopped)
  • 2 cloves garlic (chopped)
  • 1 1/2 cups crushed tomatoes (I use Bianca DiNapoli canned)
  • 1/2 cup coconut milk
  • 1 cup carrot (packed, puree, use about 3/4 lb carrots)
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon crushed red pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • fresh parsley (to taste)
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium680mg19%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A110%
    Vitamin C25%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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