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Ling Medallions With Saffron and Sauteed Potatoes
O MEU TEMPERO14Ingredients
40Minutes
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Description
Catfish or tilapia can be used instead of the ling in this recipe (or other recipes that call for ling). Here the fish is simmered with a fragrant mix that includes onion, bell pepper, saffron, white wine, and bay leaf until cooked through and a sauce has formed. While the fish is cooking, you can boil and then saute the potatoes that are served alongside. Round out the meal with a watercress salad.
Ingredients
US|METRIC
3 SERVINGS
- 1 ling medallions (pack)
- salt (to taste)
- 1/2 lemon (juice)
- 3 Tbsp. olive oil
- 1 onion
- 1/3 red pepper
- 1/3 orange pepper
- 1/2 tsp. saffron (Indies)
- 100 mL white wine
- 1 bay leaf
- 15 small potatoes
- 5 garlic cloves
- 1 Tbsp. dried parsley
- 1 Tbsp. fresh parsley (chopped)
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Directions
- Once thawed, season the medallions with salt and lemon juice.
- In a frying pan with 2 tablespoons of olive oil, lightly saute the onion cut in half moons and then in thin slices.
- Add the peppers, coarsely chopped.
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