Lindy’s Meatloaf

LINDY SEZ
11Ingredients
2Hours
570Calories

Ingredients

US|METRIC
  • 2 pounds lean ground beef
  • 1/2 pound lean ground pork
  • 1 onion (large, finely diced)
  • 1/2 cup chopped parsley (depends on how much you love parsley)
  • 2 eggs (lightly beaten)
  • 3/4 cup Italian style breadcrumbs (start with the 1/2 cup and work up as needed)
  • 1/2 cup ketchup (approximately)
  • 3 tablespoons worcestershire sauce
  • 2 tablespoons low sodium soy sauce
  • salt
  • pepper
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    NutritionView More

    570Calories
    Sodium65% DV1550mg
    Fat26% DV17g
    Protein133% DV68g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories570Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol280mg93%
    Sodium1550mg65%
    Potassium1390mg40%
    Protein68g133%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A20%
    Vitamin C30%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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