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Lime Yogurt Smoothie Yogurtnanda
THE JOY OF AN EMPTY POT8Ingredients
10Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup frozen limeade concentrate (6 fl. oz., . Half of a 12 fl. oz. can)
- 6 ice cubes
- 1 lb. vanilla yogurt (or plain, 1⅔ cups)
- 1 1/3 cups milk (anything from nonfat to whole milk will work)
- 3/4 cup frozen limeade concentrate (half of 12 fl. oz. can)
- 6 ice cubes
- 1 lb. plain lowfat yogurt (1 2/3 cups)
- 1 1/3 cups nonfat milk (anything from nonfat to whole milk)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Potassium
Calories490Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol25mg8% |
Sodium240mg10% |
Potassium820mg23% |
Protein17g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate92g31% |
Dietary Fiber |
Sugars89g |
Vitamin A6% |
Vitamin C30% |
Calcium60% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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