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Lime Shrimp & Coconut Butternut Squash "Rice” from Inspiralized
KATHERINEHOUSTON8Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1/2 butternut squash (large, peeled and spiralized)
- 3/4 cup coconut water (ZICO)
- 1 1/2 Tbsp. coconut flakes
- 1 1/2 Tbsp. chopped cilantro
- 8 medium shrimp (deshelled and deveined)
- 1/2 tsp. garlic powder
- 1 lime
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Directions
- Place the butternut squash noodles (in batches) into a food processor and pulse until rice-like bits are made. Continue until all noodles are made into rice. Set aside.
- In a large skillet, pour in 1 tbsp of the olive oil. Once oil heats, add in the butternut squash bits and cook for 1 minute, stirring frequently.
- Then, pour in 1/2 cup of the ZICO coconut water. Stir the rice and let cook for about 5 minutes or until it reduces. Taste the rice - if it’s still crunchy, add in the other 1/4 cup of ZICO and let reduce.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium140mg6% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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