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Ingredients
US|METRIC
10 SERVINGS
- 1 tsp. whole peppercorns
- 15 oz. garbanzo beans (or chickpeas, rinsed and drained)
- 1 avocado (medium ripe, peeled and pitted)
- 1/2 cup parsley sprigs (fresh)
- 1/2 cup olive oil
- 1/4 cup grated romano cheese
- 1/4 cup cilantro leaves (fresh)
- 1/4 cup lime juice
- 1 garlic clove
- 1/2 tsp. sugar
- 1/4 tsp. salt
- tortilla chips
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium120mg5% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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