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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. lima beans (undrained or 1 cup dried lima beans, cooked)
- 2 cups low sodium vegetable stock
- 2 carrots (sliced)
- 2 onions (sliced)
- 2 Tbsp. parsley (minced)
- 1 tsp. peppercorns (to taste)
- 2 Tbsp. whole wheat flour
- 2 cups soy milk
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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