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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole wheat flour
- 1/2 cup white flour
- 1/2 cup soy flour
- 1 cup whole wheat cereal (grapenuts, flax seed cereal, bran flakes etc)
- 1/2 cup brown sugar
- 1 tsp. baking powder
- 1 tsp. baking soda
- 3/4 tsp. ground cinnamon
- 1/8 tsp. ground cloves
- 2 beaten eggs (slightly)
- 2/3 cup soymilk
- 1/4 cup oil
- 1/2 cup carrots (grated or chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium500mg21% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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