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Lightly Smoked Halibut with Apricot, Samphire on Apple & Cucumber Gel
TAKE STOCK MAGAZINE26Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 320 grams halibut
- 20 grams salt
- 40 grams sugar
- 20 grams nori
- 100 grams celery
- 5 grams salt
- 5 grams sugar
- 15 grams lemon juice
- 100 grams apple cider
- 100 grams Cox apples
- 100 grams cucumber
- 100 grams celery
- 3 grams xanthan gum
- 100 grams apricots
- 30 grams cider vinegar
- 20 grams sugar
- 20 grams water
- 4 melons (micro)
- 2 gooseberries
- 4 nasturtium (leafs and flowers)
- 40 grams peas (and blanched)
- 40 grams broad beans (fresh, peeled and blanched)
- 20 grams cucumbers (pearls)
- 20 grams apple (pearls)
- 30 grams samphire (blanched)
- 1 fennel (flowers)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2570mg107% |
| Potassium1380mg39% |
| Protein22g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars40g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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