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Lighter Spiralized Chili Cheese Fries
INSPIRALIZED19Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1/2 lb. lean ground turkey (organic)
- salt
- pepper
- 1 jalapeno (small, seeded, minced)
- 1/2 red onion (small, diced, about 1/2 cup)
- 1/4 cup carrot (diced, about 2 small carrots)
- 1/4 cup diced celery (about 1 celery stalk)
- 1 large garlic clove (minced)
- 2 tsp. dried oregano
- 1 1/2 Tbsp. chili powder (depending on how spicy you like it)
- 1/2 tsp. ground cumin
- 1 bay leaf
- 14.5 oz. diced tomatoes (no salt added)
- 1/2 cup chicken broth (low sodium)
- 14.5 oz. red kidney beans (or black beans, drained and rinsed)
- 2 sweet potatoes (medium)
- 2 cups shredded cheddar cheese
- 1/2 cup scallions (diced, to garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium470mg20% |
| Potassium720mg21% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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