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14Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. lean ground beef
- 1 onion (medium, finely chopped)
- 1 bell pepper (medium, diced)
- 3 cloves garlic (minced)
- 15 oz. black beans (drained)
- 15 oz. diced tomatoes (undrained)
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 4 cups chicken broth
- 12 oz. elbow pasta (uncooked)
- 1 1/2 cups shredded cheddar cheese
- salt
- pepper
- 2 Tbsp. fresh parsley (minced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium600mg25% |
| Potassium910mg26% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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