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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lobster meat (cooked, shelled, and coarsely chopped)
- 3 Tbsp. canola oil mayo
- 1 Tbsp. nonfat plain greek yogurt
- 1 Tbsp. fresh lemon juice
- 2 tsp. fresh parsley (chopped)
- 2 tsp. fresh tarragon (chopped)
- 1 tsp. chopped fresh chives
- 1/4 tsp. salt
- 1/2 tsp. pepper
- 4 whole grain hot dog buns (or small sub rolls, toasted)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium760mg32% |
| Potassium420mg12% |
| Protein26g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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