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Lighter Lemon Raspberry Muffins {dairy-free}
FIT MITTEN KITCHEN13Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups whole wheat pastry flour
- 1 tsp. baking powder
- 1 1/4 tsp. baking soda
- 1/4 tsp. salt
- 2 lemons (medium)
- 1/2 cup almondmilk (Unsweetened Vanilla Almond Breeze)
- 3 Tbsp. lemon juice
- 6 maple syrup (TBPS)
- 1/4 cup oil (avocado oil, sunflower oil, or melted/cooled coconut oil)
- 2 large eggs
- 1/2 tsp. vanilla extract
- 1 tsp. lemon extract (optional, but adds more flavor)
- 1 cup frozen raspberries (or fresh)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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