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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 tsp. sesame oil
- 1 Tbsp. minced garlic (finely)
- 1 Tbsp. peeled fresh ginger (finely minced)
- 1/2 cup low sodium chicken broth (divided)
- 1/3 cup honey
- 2 1/2 Tbsp. soy sauce
- 1 tsp. rice vinegar
- 1 Tbsp. cornstarch
- 1 1/2 lb. boneless skinless chicken breasts (diced into 1-inch pieces)
- 1/4 cup cornstarch
- 2 large egg whites
- 1/4 tsp. salt (each, and white or black pepper)
- 3 Tbsp. vegetable oil (peanut oil or extra-light olive oil)
- 1 Tbsp. white sesame seeds
- 3 green onions (sliced)
- brown rice (or Cooked white, for serving)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium950mg40% |
| Potassium810mg23% |
| Protein41g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber1g4% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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