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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. olive oil (divided)
- 1/2 cup panko bread crumbs
- 1 1/4 tsp. kosher salt (divided)
- 1/4 cup freshly grated Parmesan cheese
- 2 boneless skinless chicken breasts (about 1 pound, butterflied in half)
- 1/4 tsp. red pepper flakes
- 1 fennel bulbs (trimmed, halved and sliced into thin half moons)
- 1 red onion (halved and sliced thin)
- 15 oz. diced tomatoes (Hunt’s, drained)
- 3 Tbsp. chopped basil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1000mg42% |
| Potassium920mg26% |
| Protein26g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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