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Lighter Chicken Chow Mein Recipe – Lo Mein
EASYCOOKINGWITHMOLLY.COM14Ingredients
17Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups noodles (Boiled)
- 1 onion (thinly sliced)
- 1/2 cup carrots (thinly sliced)
- 1/2 cup beans (thinly sliced)
- 1/2 cup capsicum (thinly sliced)
- 1 cup boneless chicken (cooked/boiled)
- 3 Tbsp. scallions (for decoration, optional)
- 1 Tbsp. sesame seed (for decoration, optional)
- 4 Tbsp. sesame oil
- 2 eggs (whisked)
- 2 tsp. sauce (Schezwan, use as per taste)
- 2 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 1 Tbsp. oyster sauce (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium640mg27% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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