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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce
- 1 croutons (Generous handful)
- 1 handful cress (Around half a punnet Garden/Salad)
- grated Parmesan cheese (to taste)
- 5 tsp. low fat natural yoghurt
- 3 tsp. white wine (winegar)
- 1 tsp. extra-virgin olive oil
- worcestershire sauce (or Generous splash)
- garlic powder (to taste)
- salt (to taste)
- black pepper (to taste)
- grated Parmesan cheese (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium360mg15% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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