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Lighter Cajun Tilapia Sandwich with Bacon & Lime Mayo
ANDIE MITCHELL17Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 tsp. salt
- 2 tsp. garlic powder
- 2 tsp. smoked paprika
- 1 tsp. onion powder
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 1/4 tsp. cayenne pepper
- 2 Tbsp. mayonnaise (recommended: Hellmann’s)
- 2 Tbsp. 2% Greek yogurt (recommended: Fage)
- 1/2 lime (or 1 tablespoon)
- 2 tsp. fresh cilantro (minced)
- 1 1/2 Tbsp. spice blend (cajun)
- 4 filets (tilapia, 1 lb)
- 4 slices bacon (recommended: Applegate Farms Uncured Sunday Bacon)
- 1 tomato (medium vine-ripe, sliced)
- 4 leaves romaine lettuce
- 4 hamburger buns (split)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1310mg55% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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