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Lightened up Maple-Pecan Apple Crisp
AMBITIOUS KITCHEN10Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/3 cup whole wheat flour
- 1/3 cup dark brown sugar
- 1/2 cup rolled oats
- 1/2 tsp. canela
- 1/4 cup chopped pecans
- 1/4 cup butter (cold, or vegan butter stick, cut into small cubes)
- 5 granny smith apples (or medium Honeycrisp, Braeburn, peeled, cored and thinly sliced)
- 1/4 cup pure maple syrup
- 1 tsp. canela
- 1 Tbsp. vanilla extract (or bourbon, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium40mg2% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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