Lightened-up Eggplant Parmesan Stacks

BOWL OF DELICIOUS
9Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 12 slices eggplant (approximately ¼ inch thick, about 1 large or 2 small eggplants)
  • olive oil
  • salt
  • pepper
  • 1 cup marinara sauce
  • 4 ounces fresh mozzarella (torn into small pieces)
  • 3/4 cup grated Parmesan
  • 1/4 cup fresh basil (julienne-cut)
  • crushed red pepper (optional)
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    NutritionView More

    280Calories
    Sodium38% DV920mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium920mg38%
    Potassium380mg11%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A30%
    Vitamin C6%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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