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16Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat penne pasta
- 2 Tbsp. unsalted butter
- 5 cloves garlic (minced)
- 1 Tbsp. whole wheat flour
- 1 cup whole milk
- 1 Tbsp. cream cheese
- 1/4 cup chicken broth (or more, to taste)
- salt
- pepper
- 1 lb. salmon (skin off)
- 14.5 oz. diced tomatoes
- 1/2 cup mozzarella cheese (shredded)
- 1/4 cup sun dried tomatoes (finely chopped)
- 2 Tbsp. grated Parmesan
- 2 Tbsp. fresh parsley leaves (chopped)
- chilli flakes (to serve)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium530mg22% |
| Potassium1030mg29% |
| Protein40g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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