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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (– If you are watching your cholesterol or trying to make the recipe even lighter you can use egg substitute or egg whites)
- 1/2 cup potatoes (frozen shredded)
- veggies
- onion
- 2 turkey sausage (fully cooked)
- milk (splash of)
- cheddar cheese
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium380mg16% |
| Potassium300mg9% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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