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Lightened Up Pumpkin Bars with Cream Cheese Frosting
WHISKED AWAY14Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 eggs
- 3/4 cup granulated sugar
- 1/3 cup coconut oil (melted, plus a small amount more to oil the baking dish)
- 1 cup pumpkin puree
- 1 cup wheat flour (whole)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 4 oz. cream cheese (softened, half a block)
- 1/4 cup butter (softened, half a stick)
- 1 tsp. vanilla extract
- 1 cup powdered sugar
- 1 pinch salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol85mg28% |
Sodium510mg21% |
Potassium160mg5% |
Protein5g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber3g12% |
Sugars35g |
Vitamin A100% |
Vitamin C2% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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