Lightened Up Mac and Cheese Recipe | Yummly

Lightened Up Mac and Cheese

HEALTHY LIV
7Ingredients
30Minutes
180Calories
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Ingredients

US|METRIC
  • 16 ounces small pasta (like shells or elbows)
  • 3 1/2 cups almond milk (divided)
  • 5 tablespoons all purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (ground red)
  • 8 ounces sharp cheddar cheese (shredded)
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    NutritionView More

    180Calories
    Sodium13% DV300mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs2% DV7g
    Fiber0% DV0g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium300mg13%
    Potassium180mg5%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A15%
    Vitamin C10%
    Calcium35%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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