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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. pasta shells (high fiber)
- 4 tsp. unsalted butter
- 4 tsp. whole wheat flour
- 4 cups skim milk
- 2 cups low fat cheddar cheese
- 1/3 cup Parmesan cheese
- 1/2 tsp. Dijon mustard
- 1/2 tsp. smoked paprika
- salt
- pepper
- 1/3 cup panko bread crumbs
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium320mg13% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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