Lightened Up Mac & Cheese

JULIE'S EATS AND TREATS
10Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 3 cups macaroni (shell)
  • 2 tablespoons canola oil
  • 3 garlic cloves (crushed)
  • 2 1/4 cups unsalted chicken stock (divided)
  • 1/2 cup skim milk
  • 8 tablespoons flour (all-purpose)
  • 4 ounces 1/3-less-fat cream cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3/4 cup sharp cheddar cheese (extra-, shredded)
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    NutritionView More

    310Calories
    Sodium16% DV390mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs14% DV41g
    Fiber4% DV1g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium390mg16%
    Potassium240mg7%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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