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Lightened Up Johnny Marzetti
RENEE'S KITCHEN ADVENTURES11Ingredients
70Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. whole wheat pasta (your choice)
- 16 oz. extra lean ground beef (or turkey, 93/7)
- 1 cup onion (chopped)
- 1 cup fresh mushrooms (diced)
- 1 tsp. garlic powder
- salt
- ground pepper
- 1 Tbsp. granulated sugar
- 2 Tbsp. worcestershire sauce
- 30 oz. tomato sauce reduced sodium (if possible)
- 4 oz. reduced fat sharp cheddar cheese
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1400mg58% |
| Potassium1330mg38% |
| Protein36g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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