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Lightened Up Gluten Free Alfredo Sauce
GLUTEN-FREE ON A SHOESTRING11Ingredients
5Minutes
880Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. unsalted butter (chopped)
- 3 cloves garlic (smashed and peeled)
- 1/4 cup gluten free flour blend (gum-free, 23 g superfine white rice flour + 8 g potato starch + 4 g tapioca starch/flour)
- 1/4 tsp. kosher salt
- 1/8 tsp. ground black pepper (freshly, or white pepper if you have it)
- 2 cups chicken stock
- 12 oz. gluten (dried, free fettuccine or spaghetti pasta)
- 1/2 cup lowfat milk
- 1/2 cup heavy cream
- 3 oz. parmigiano reggiano cheese (finely grated)
- flat-leaf parsley (Chopped fbresh, for serving)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium960mg40% |
| Potassium460mg13% |
| Protein103g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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