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Lightened Up Crock Pot Lasagna [Gluten Free]
SUGAR-FREE MOM14Ingredients
3Hours
350Calories
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![Lightened Up Crock Pot Lasagna [Gluten Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. olive oil
- 1 lb. ground turkey
- 2 cloves garlic (minced)
- 1 cup chopped onion
- 3 cups marinara sauce
- 6 oz. tomato paste (I used Hunt's with basil, garlic, oregano)
- 1/2 tsp. canela
- 2 cups low-fat cottage cheese (or use ricotta)
- 1/2 cup grated Parmesan
- 1/2 cup egg whites (or use 2 eggs)
- 1/2 tsp. salt
- 4 cups spinach (chopped fresh packed)
- 1 1/2 cups shredded mozzarella (part skim)
- 9 lasagna noodles (cooked brown rice, I used Tinkyada)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1250mg52% |
| Potassium870mg25% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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