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Lightened Up Crab Cakes and Remoulade Dipping Sauce
AN ALLI EVENT8Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. crabmeat (premium)
- 3/4 cup panko bread crumbs
- 1/4 cup green onions (chopped)
- 3/4 cup greek yogurt (divided)
- 1 egg white (lightly beaten)
- 2 Tbsp. spicy brown mustard (divided)
- 1 tsp. hot pepper sauce (divided)
- 2 Tbsp. Mazola Corn Oil (divided)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium410mg17% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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